Weigh In record (no journal entry) for 14 February 2020
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111.1 kg
Lost so far: 15.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2334 kcal
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Fat: 134.21g | Prot: 67.92g | Carbs: 103.97g.
Breakfast: Bacon (Cured, Baked, Cooked) . Lunch: Sainsbury's Basics Pickled Onions, Grated Cheddar Cheese, Hellmann's Real Mayonnaise, Pork Farms Pork Pie. Dinner: Hellmann's Real Mayonnaise, McCain Original Oven Chips, Cowbelle Creme Fraiche, Simply M&S Steak A Chance on Me, Simply M&S Truffle Cauliflower Cheese, Marks & Spencer Coquilles St Jacques. Snacks/Other: Galaxy Caramel, Schweppes Ginger Ale, Gin, Greggs Sausage Roll, Coca-Cola Coca-Cola Zero (Can), Brandy. more...
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steady weight
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Equalrich's Weight History
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