Weigh In record (no journal entry) for 14 February 2020
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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505 kcal
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Fat: 37.30g | Prot: 31.75g | Carbs: 10.58g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Café, Entrepinares Queso de Oveja, Huevo Revuelto, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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Losing 1.9 kg a Week
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Bella1734's Weight History
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