Weigh In record (no journal entry) for 14 February 2020
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81.2 kg
Lost so far: 14.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1724 kcal
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Fat: 82.87g | Prot: 67.66g | Carbs: 175.36g.
Breakfast: Hacendado Barritas de Chocolate con Leche, Куриные Бедра, Consum Queso Semicurado, Макароны Отварные. Lunch: Шампиньоны в Сметане, Макароны Отварные. Dinner: Сметана 15%, Consum Tortellini 4 Quesos. more...
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steady weight
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Julia_en_spain's Weight History
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