Weigh In record (no journal entry) for 14 February 2020
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81.8 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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483 kcal
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Fat: 20.75g | Prot: 26.82g | Carbs: 48.47g.
Breakfast: АП Арахисовая Паста без Сахара, Самарские Хлебцы Злаковый Коктейль, Хурма Сушеная, Омлет с Помидорами. Lunch: Bombbar Протеиновое Печенье Смородина-Черника, Американо. Dinner: Клементины. more...
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Losing 2.1 kg a Week
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alya.gada's Weight History
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