Weigh In record (no journal entry) for 13 February 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1741 kcal
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Fat: 133.27g | Prot: 112.23g | Carbs: 15.62g.
Breakfast: Coffee Cream 2 & Stevia, Deviled Eggs, Swaggerty's Farm Mild Country Sausage Patties. Lunch: Deviled Eggs, Animal Fat or Drippings, Fried Beef Liver, Arby's Double Roast Beef (No Bun), Coffee Cream 2 & Stevia, America's Choice Bacon Thick Sliced. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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