Weigh In record (no journal entry) for 14 February 2020
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65.8 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1388 kcal
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Fat: 59.36g | Prot: 96.96g | Carbs: 113.86g.
Lunch: もやし, 鶏の胸肉. Dinner: 工藤パン 大きなチーズパン, チキンカレー. Snacks/Other: 森永製菓 ガトーショコラ (31g). more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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