Weigh In record (no journal entry) for 13 February 2020
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1267 kcal
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Fat: 42.20g | Prot: 100.22g | Carbs: 123.51g.
Breakfast: Herbal Tea, Blueberries , Alpro Unsweetened Almond Milk, Cinnamon, Egg, Bananas, Morrisons Strong Wholemeal Flour, Aldi Coconut Oil, Meridian Coconut & Peanut Butter. Lunch: Egg, Ginger, Aldi Tomato Puree, Morrisons Strong Wholemeal Flour, Cucumber (Peeled) , Pickled Beetroot, Tesco Lean Turkey Mince. Dinner: Meridian Coconut & Peanut Butter, Strawberries , Warburtons Wholemeal Bread (Small), Blueberries , Lidl Greek Style Yoghurt, Tuna in Water (Canned), Red Onions, Red Sweet Pepper, Spinach , Red Onions. Snacks/Other: The Foodie Market Hummus Bites Tomato & Basil, Tangerines (Mandarin Oranges). more...
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steady weight
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Greta_by_the_way's Weight History
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