Weigh In record (no journal entry) for 13 February 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1502 kcal
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Fat: 64.74g | Prot: 64.15g | Carbs: 178.14g.
Breakfast: Citron, Myrtilles, Pain, Café au Lait, Oeuf sur le Plat. Lunch: Perrier Eau Gazeuse, McDonald's Vinaigrette à L'Huile de Noisette (25g), McDonald's Salade Manhattan . Dinner: Huile d'Olive, Poivrons, Clémentines, Soupe de Légumes, Boeuf Haché. Snacks/Other: Clémentines, Smoothie. more...
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2076 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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oligioale's Weight History
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