Weigh In record (no journal entry) for 31 March 2013
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80.0 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 59.87g | Prot: 61.74g | Carbs: 171.24g.
Breakfast: Bananas, Almond Breeze Original, Fiber Essentials Cereal. Lunch: Bacon, Fried Egg. Dinner: 100% Natural Chicken with Egg Noodles, Saltine Crackers. Snacks/Other: Gatorade Gatorade G2 Perform 02. more...
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Gaining 3.8 kg a Week
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