Weigh In record (no journal entry) for 13 February 2020
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101.3 kg
Lost so far: 5.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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470 kcal
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Fat: 27.43g | Prot: 19.84g | Carbs: 35.60g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Профитроли, Макдоналдс Кофе Латте. Dinner: Велком Грудинка Домашняя, Хлебный Дом Хлеб Зерновой. more...
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Losing 14 kg a Week
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Lana722008's Weight History
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