Weigh In record (no journal entry) for 17 September 2010
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110.9 kg
Lost so far: 7.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1460 kcal
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Fat: 36.00g | Prot: 60.50g | Carbs: 232.00g.
Breakfast: Carnation Instant Breakfast. Lunch: coke, sour cream wendys, doule stack wendys, baked potato wendys, spicy chicken sandwich. more...
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Losing 0.6 kg a Week
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Ben Lowe's Weight History
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