Weigh In record (no journal entry) for 13 February 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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966 kcal
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Fat: 41.74g | Prot: 61.60g | Carbs: 72.20g.
Lunch: Wasa Vezelrijk Cracker. Dinner: No Fairytales Paprika & Chili Tortilla, Plus Noorse Gerookte Zalm, AH Pijnboompitten. more...
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Losing 0.7 kg a Week
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