Weigh In record (no journal entry) for 17 September 2010
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88.0 kg
Lost so far: 18.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1298 kcal
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Fat: 90.79g | Prot: 93.07g | Carbs: 38.30g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Atkins Peanut Caramel Cluster bar. Dinner: butter, shredded cheese, turkey bacon, cauliflower, tilapia. Snacks/Other: reddiwip, Jello Mousse Temptations - Chocolate Mint Sensation, String Cheese Mozzarella Cheese Snacks. more...
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2342 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 4 minutes, Walking (moderate) - 3/mph - 56 minutes. more...
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Losing 0.6 kg a Week
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 Comments
Feels like this is just a touch-down, but we'll see... I cut back a bit on my walk today (2.8 miles walked) because I felt so yucky after the long 3.5 miles yesterday. Just felt off the entire day and tired/achey in a wierd way. Went to bed early last night and seemed to feel better today. Not sure what that was all about.
17 Sep 10 by member: Sandy701
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Sandy701's Weight History
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