Weigh In record (no journal entry) for 12 February 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1004 kcal
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Fat: 82.57g | Prot: 49.72g | Carbs: 13.93g.
Lunch: Coffee Cream 2 & Stevia, Shrimp Scampi Keto Style, Choceur 75% Cacao Dark Chocolate, Coffee Cream 2 & Stevia, Deviled Eggs. more...
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steady weight
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Nanofgoat's Weight History
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