Weigh In record (no journal entry) for 13 February 2020
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87.2 kg
Lost so far: 7.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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260 kcal
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Fat: 10.58g | Prot: 23.94g | Carbs: 16.56g.
Breakfast: Гарнец Овсяная Мука , Творог 5%, Яйцо. more...
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Gaining 0.1 kg a Week
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anyzubik's Weight History
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