Weigh In record (no journal entry) for 12 February 2020
|
56.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
802 kcal
|
Fat: 57.47g | Prot: 57.79g | Carbs: 45.00g.
Dinner: Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Tillamook Medium Cheddar Cheese, Lily's Dark Chocolate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|