Weigh In record (no journal entry) for 12 February 2020
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1355 kcal
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Fat: 49.11g | Prot: 123.03g | Carbs: 106.21g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) , Blueberries , Meridian Coconut & Peanut Butter, Aldi Coconut Oil, Alpro Unsweetened Almond Milk, Cinnamon, Egg, Bananas, Morrisons Strong Wholemeal Flour. Lunch: Red Onions, Cucumber (Peeled) , Cherry Tomatoes, Asparagus , Roasted Grilled or Baked Chicken Breast. Dinner: Baxters Baby Beetroot, Cucumber (Peeled) , Egg, Ginger, Aldi Tomato Puree, Morrisons Strong Wholemeal Flour, Aldi Turkey Mince. Snacks/Other: Godiva Ganache Heart with Belgian Dark Chocolate, Harvest Morn Benefit Apple & Sultana, Dominion Sugar Free Soft Foams, Harvest Morn Benefit Chocolate & Fudge Bar, Alpro Unsweetened Almond Milk, MyProtein Impact Whey Protein - Natural Strawberry - 1kg. more...
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Losing 0.7 kg a Week
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Greta_by_the_way's Weight History
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