lauragiselle90's Journal, 30 Mar 13

New weight: 102,2 kgs (225.31 pounds)
102.2 kg Lost so far: 9.8 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2013:
1096 kcal Fat: 69.40g | Prot: 62.42g | Carbs: 56.76g.   Lunch: Meat. Dinner: Meat. Snacks/Other: Starbucks Petite Vanilla Bean Scone, Sweet or Dark Chocolate. more...
3048 kcal Exercise: Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Comments 
Great job!!! 
30 Mar 13 by member: nvrquit0383
Wooooo Whooooo .......I Am Sooooo Happy For You!!!!! Keep up the good work my fs friend. 
30 Mar 13 by member: Sunshine Girl
Thank you!!! You are an important part of my weight loss, keeping me motivated :) Thank you, I mean it! 
31 Mar 13 by member: lauragiselle90

     
 

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lauragiselle90's Weight History


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