Weigh In record (no journal entry) for 12 February 2020
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73.7 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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836 kcal
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Fat: 50.44g | Prot: 24.35g | Carbs: 68.88g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Red Lobster Hand-Tossed Caesar Salad, Milk (Nonfat) , Kroger Peaches & Cream Instant Oatmeal. more...
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Losing 12.4 kg a Week
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mia.jones17's Weight History
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