Weigh In record (no journal entry) for 12 February 2020
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89.3 kg
Lost so far: 6.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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597 kcal
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Fat: 24.07g | Prot: 43.43g | Carbs: 50.14g.
Breakfast: Coffee, Silk Unsweetened Cashew Milk, Splenda No Calorie Sweetener Packets. Lunch: Jason's Deli Big Chef Salad. Dinner: Del Monte Mixed Fruit Cup. more...
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Losing 3.2 kg a Week
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Pugcrazy's Weight History
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