Weigh In record (no journal entry) for 12 February 2020
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63.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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69 kcal
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Fat: 0.60g | Prot: 5.54g | Carbs: 13.92g.
Lunch: Broccoli , Brussels Sprouts. more...
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steady weight
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