|
No sé si será el síndrome premenstrual o que me he descuidado realmente con el peso.
En cualquier caso atención
|
55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1725 kcal
|
Fat: 87.26g | Prot: 93.14g | Carbs: 131.62g.
Lunch: Litoral Fabada Asturiana -30%, Bimbo Pan de Molde, Activia Yogurt Frutas del Bosque, Hacendado Ensalada Cesar. Dinner: DIA Merluza Argentina sin Piel , Bimbo Pan de Molde, Aceite de Oliva, Carrefour Queso Curado , Verdifresh Rúcula. Snacks/Other: Mermelada, Mantequilla, Bimbo Pan de Molde, Pascual Leche Entera. more...
|
|
1682 kcal
|
Exercise:
Running (jogging) - 5/mph - 25 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbara23C's Weight History
|