Weigh In record (no journal entry) for 12 February 2020
|
70.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1195 kcal
|
Fat: 52.65g | Prot: 47.15g | Carbs: 121.55g.
Breakfast: Luna Luna Bar - S'mores. Lunch: Annie's Homegrown Gluten Free Cheddar Bunny Tails, Peanuts. Dinner: Lactaid 100% Lactose Free Fat Free Milk, (Freedom Foods) Proteen Crunch Cereal, Cooked Cauliflower (Fat Added in Cooking), Wegmans Lemon Pepper Rotisserie Chicken. Snacks/Other: Wegmans Organic Creamy Peanut Butter, Wegmans Chrunchy Rice Roll, White Rice, Bacardi Superior Rum, Fresh & Easy White Cheddar Pirate's Treasure. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emjaydub's Weight History
|