Weigh In record (no journal entry) for 12 February 2020
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74.8 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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560 kcal
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Fat: 19.90g | Prot: 43.97g | Carbs: 54.58g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Ideal Protein Potato Puree Mix. Dinner: Cooked Green Peppers (Fat Added in Cooking), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix. more...
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Gaining 0.6 kg a Week
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sunnybutterfly's Weight History
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