Weigh In record (no journal entry) for 12 February 2020
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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225 kcal
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Fat: 1.23g | Prot: 3.17g | Carbs: 42.93g.
Breakfast: Plums , Asda Fresh Tastes Mango Fingers, Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 2.1 kg a Week
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Merlinxxx's Weight History
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