Weigh In record (no journal entry) for 12 February 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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3127 kcal
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Fat: 86.79g | Prot: 208.02g | Carbs: 369.70g.
Breakfast: Quaker Flocons d'avoine, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Lidl Steak Haché Façon Bouchère 5%, Green Grocer's Petits Pois Extra Fins. Dinner: Myprotein Oméga 3, U Chocolat Noir 74% de Cacao, Oranges, Pomme, Charal Tournedos, Patate Douce. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 0.1 kg a Week
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arnaud91280's Weight History
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