Weigh In record (no journal entry) for 12 February 2020
|
61.3 kg
Lost so far: 8.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
988 kcal
|
Fat: 49.73g | Prot: 50.49g | Carbs: 74.48g.
Lunch: Wasa Vezelrijk Cracker. Dinner: AH Speklap, Gekookt Ei, AH Hutspot, Aardappelen (zonder Schil, met Zout, Gekookt). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|