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Big fair day. Have to take 10yr old. No school. Will try to find healter choses if possible. Will be walking all day.
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65.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2010:
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1691 kcal
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Fat: 83.04g | Prot: 65.09g | Carbs: 170.05g.
Breakfast: blueberry muffins, eggs. Lunch: sour cream, Green Leaf Lettuce, tomatoe, shredded cheese, Chili Con Carne with Beans Entree (Canned), Cool Ranch Tortilla Chips. Dinner: French Onion Dip, Garlic Bread Pizza - Pepperoni. more...
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2090 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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