Day 3 of low calorie diet, have been overeating at night, but still trying!
|
74.4 kg
Lost so far: 35.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 16.00g | Prot: 41.00g | Carbs: 11.00g.
Lunch: Chicken Caesar Salad with Grilled Chicken Fillet. more...
|
Losing 6.4 kg a Week
|