Weigh In record (no journal entry) for 30 March 2013
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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94 kcal
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Fat: 6.52g | Prot: 7.57g | Carbs: 0.38g.
Breakfast: Lower Sodium Bacon, Egg, Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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