Weigh In record (no journal entry) for 13 September 2010
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56.7 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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1190 kcal
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Fat: 49.44g | Prot: 71.02g | Carbs: 96.09g.
Lunch: italian dressing, zucchini, potato salad, chicken salad wrap. Dinner: dark dinner roll, croutons, italian dressing, salad, asparagus, risotto, butter, crab, mahi mahi. more...
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1802 kcal
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Exercise:
Sleeping - 5 hours, Desk Work - 12 hours, Resting - 6 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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Gaining 0.9 kg a Week
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macaroniinny's Weight History
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