Weigh In record (no journal entry) for 12 February 2020
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71 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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724 kcal
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Fat: 43.80g | Prot: 31.55g | Carbs: 72.62g.
Breakfast: Мясницкий Ряд Балык Свиной, Dr. Korner Хлебец Сырный, Столица Молока Йогурт 10%. Lunch: Виктория Салат с Говядиной и Помидорами, Суп-Пюре из Брокколи. more...
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Gaining 0.4 kg a Week
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