noodle0726's Journal, 17 Sep 10

Not feeling so hot today... really tired and my allergies are killing me. Going to try to drink extra water today to see if that helps.
65.0 kg Lost so far: 9.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2010:
1486 kcal Fat: 42.94g | Prot: 69.96g | Carbs: 231.33g.   Breakfast: Cheerios, Whole Milk. Lunch: milk, GOLEAN High Protein & High Fiber Cereal. Dinner: Unsalted Butter Stick, Boneless Skinless Chicken Breast, Lemon Juice, Arborio Risotto. more...
2165 kcal Exercise: ramp it up - 1 hour, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
Gaining 0.2 kg a Week

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noodle0726's Weight History


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