Weigh In record (no journal entry) for 12 February 2020
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80.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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609 kcal
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Fat: 20.70g | Prot: 47.16g | Carbs: 57.01g.
Lunch: Cooked Lentils, Roasted Vegetables, Clover Feta Plain, Kidney Beans (Canned) , Chicken Breast, Couscous (Cooked) . more...
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Losing 0.2 kg a Week
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Shereen Donede's Weight History
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