Weigh In record (no journal entry) for 12 February 2020
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103.3 kg
Lost so far: 3.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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316 kcal
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Fat: 8.32g | Prot: 11.90g | Carbs: 51.86g.
Breakfast: Сыр Российский, Хлебец, Гречневая Каша с Молоком, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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Lana722008's Weight History
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