Weigh In record (no journal entry) for 11 February 2020
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107.3 kg
Lost so far: 5.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1933 kcal
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Fat: 95.62g | Prot: 75.79g | Carbs: 196.13g.
Breakfast: Blueberries , Whole Milk Plain Yogurt, Coffee. Lunch: Pizza with Meat. Dinner: Roast Beef, Roasted Potato, Butter , Carrots , Honey . Snacks/Other: Swiss Delice Petits Suisses Milk Chocolate, McCormick Dino-Sours. more...
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Losing 6.4 kg a Week
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Roblaw2b's Weight History
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