Weigh In record (no journal entry) for 11 February 2020
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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663 kcal
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Fat: 21.99g | Prot: 14.21g | Carbs: 104.43g.
Breakfast: Coffee. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi), Beef Flank (Trimmed to 0" Fat), Indomie Mi Goreng Fried Noodles. Dinner: Fruit Smoothie Drink. Snacks/Other: Carrots, Cherry Tomatoes, Celery, Hummus. more...
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Losing 11.1 kg a Week
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Marina.Bun's Weight History
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