Weigh In record (no journal entry) for 11 February 2020
|
110.5 kg
Lost so far: 38.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1875 kcal
|
Fat: 73.60g | Prot: 64.80g | Carbs: 236.10g.
Lunch: Hawaiian Punch Fruit Juicy Red (Can), Lo Mein. Dinner: Alpha Foods Philly Sandwich Burrito. Snacks/Other: Ben & Jerry's P.B. & Cookies Non-Dairy Frozen Dessert. more...
|
Gaining 12.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|