Weigh In record (no journal entry) for 11 February 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2331 kcal
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Fat: 84.86g | Prot: 173.93g | Carbs: 211.21g.
Breakfast: Thé Vert, Prozis Blanc d'œuf, Prozis Choco Butter, Blanc d'Oeuf Cuit, Oeuf, Jordans Flocons d'avoine Bio, Banane. Lunch: Blanc de Poulet, Riz Basmati (Cuit). Dinner: Brocoli, Lidl Sardines à l'huile de Tournesol, Huile d'Olive, Riz Basmati (Cuit). Snacks/Other: Lidl Galette de Riz Bio Chocolat Noir, Myprotein Micellar Casein, Alesto Noix de Pécan, Belbake Amandes De Californie Décortiquées, Myprotein Whey Isolate. more...
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Losing 1.4 kg a Week
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 Comments
11 Feb 20 by member: ssm99
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