Weigh In record (no journal entry) for 11 February 2020
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63.7 kg
Lost so far: 22.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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596 kcal
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Fat: 35.81g | Prot: 27.58g | Carbs: 39.24g.
Breakfast: Flor Молочный Шоколад с Миндалем, Карамелью и Морской Солью, Яйцо Куриное, Rainbow Малиновое Варенье, Савушкин Продукт Творог Нежный 5%, Белый Хлеб, Станем Друзьями Авокадо . more...
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Losing 0.1 kg a Week
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