Weigh In record (no journal entry) for 09 February 2020
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65.4 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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569 kcal
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Fat: 18.05g | Prot: 28.04g | Carbs: 72.84g.
Lunch: うどん, 卵. Dinner: ミートスパゲッティ. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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