Weigh In record (no journal entry) for 10 February 2020
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104.0 kg
Lost so far: 7.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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917 kcal
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Fat: 34.85g | Prot: 104.14g | Carbs: 35.82g.
Breakfast: Waterfront Bistro Mahi Mahi, Vega Protein & Greens Chocolate. Lunch: Kraft American Cheese Slice, Jennie-O Turkey Burger Patties, Wegmans Cooked Shrimp, Ragu Simply Traditional Pasta Sauce, Cauliflower Rice, Birds Eye Steamfresh Broccoli, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Oscar Mayer Beef Hot Dogs Franks. more...
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Losing 2.9 kg a Week
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Ashuri88's Weight History
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