MrsJones's Journal, 29 Mar 13

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Weigh In record (no journal entry) for 29 March 2013

109.0 kg Lost so far: 1.8 kg. Still to go: 9.3 kg. Diet followed: 100%.

View Diet Calendar, 29 March 2013:

543 kcal

Fat: 39.90g | Prot: 38.53g | Carbs: 6.43g. Breakfast: McDonald's Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Sargento Colby Jack Cheese Sticks, StarKist Foods Tuna Creations Herb & Garlic. more...

3067 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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MrsJones's Weight History

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MrsJones's Journal, 29 Mar 13

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MrsJones's Weight History