Weigh In record (no journal entry) for 10 February 2020
|
66.1 kg
Lost so far: 23.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
503 kcal
|
Fat: 30.23g | Prot: 43.82g | Carbs: 14.85g.
Breakfast: Limón, Aloe Vera. Dinner: Wal-Mart Egg, HEB Mayonnaise, Mac's Snacks Chicharrones, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|