Weigh In record (no journal entry) for 10 February 2020
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113.4 kg
Lost so far: 5.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1496 kcal
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Fat: 105.43g | Prot: 62.38g | Carbs: 82.25g.
Lunch: Lamb or Mutton with Gravy (Mixture), New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen), Green Peas . Dinner: Avocados , Marketside Sunflower Bacon Crunch Chopped Salad Kit. more...
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Losing 0.6 kg a Week
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morganiser's Weight History
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