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after grit in mizunos
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65.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2365 kcal
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Fat: 57.23g | Prot: 162.91g | Carbs: 304.54g.
Breakfast: Water, Key Lime Pie Shake, Coffee, Splenda No Calorie Sweetener Packets, RxBar Blueberry. Lunch: American Value Green Beans (Canned), Slim Chickens Grilled Chicken Tender , Sweet Potato. Dinner: Sweet Potato, Sea Cuisine Parmesan Crusted Tilapia, American Value Green Beans (Canned). Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn , Pizza Crust, Glutamine Powder, Water, Defiant Pre-Workout, Water. more...
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2310 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 30 minutes, Cross Training - 30 minutes. more...
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Gaining 2.5 kg a Week
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CEMorris's Weight History
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