Weigh In record (no journal entry) for 10 February 2020
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56.7 kg
Lost so far: 15.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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546 kcal
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Fat: 35.37g | Prot: 33.94g | Carbs: 25.12g.
Breakfast: Burnbrae Farms Eggs, Coffee, Kraft All Natural Peanut Butter, Blueberries , Strawberries , Kirkland Signature Greek Yogurt Vanilla . Lunch: Grilled Chicken, Taylor Farms Asian Cashew Chopped Salad. Dinner: McDonald's Sugar Free Vanilla Iced Coffee (Medium), Red Bull Sugar Free. more...
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Losing 3.2 kg a Week
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Jaisleenk's Weight History
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