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small drop again. considering I've had a horrible flu for the past week you would think it would be more, but I'll take it 😘
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114.4 kg
Lost so far: 11.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1234 kcal
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Fat: 41.60g | Prot: 53.13g | Carbs: 164.68g.
Breakfast: Coffee, International Delight French Vanilla. Lunch: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Dinner: Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs, Honey , Tetley Chai Tea, 1% Fat Milk. Snacks/Other: Coffee, International Delight French Vanilla. more...
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4408 kcal
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Exercise:
Watching TV/Computer - 4 hours, Reading - 9 hours, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
I love your username LOL. Also, I hope you're feeling a little bit better, the flu isn't fun!
10 Feb 20 by member: generic_gay_memelord
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11 Feb 20 by member: FluffynotFat58
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FluffynotFat58's Weight History
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