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Took Lasix and Potassium for inflammation due to SLE Lupus, etc
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85.6 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1167 kcal
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Fat: 23.79g | Prot: 46.99g | Carbs: 199.50g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Quaker Instant Oatmeal - Maple & Brown Sugar (Cup), Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Winding River Farms Frozen Blueberries . Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Salad Dressing, Love Beets Mild Vinegar Beets, Baby Spinach, Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples, Aquafina Water (16.9 oz). Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
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Gaining 5.7 kg a Week
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oceanladyjulia's Weight History
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