Weigh In record (no journal entry) for 10 February 2020
|
73.7 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1834 kcal
|
Fat: 74.77g | Prot: 133.31g | Carbs: 210.50g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Snyder's of Hanover Mini Pretzels, Sunshine Cheez-It Original Snack Crackers, Slim Jim Slim Jim Minis, Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip. Dinner: Pepperoni and Sausage Pizza. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unrealities's Weight History
|